A Study by The Arthritis & Rheumatism Journal of overweight and obese adults with knee osteoarthritis found that losing one pound of weight resulted in 3-4 pounds of pressure being removed from the knees. In other words, losing just 10 pounds would relieve 30-40 pounds of pressure from your knees. Eases pain and inflammation. Less… [Read More]
What You Need to Know About Knee Osteoarthritis…
Did you know that the knee is the largest joint in the human body? Did you also know that it is the one most likely to develop osteoarthritis? If you experience knee pain and stiffness as a result of osteoarthritis, you might benefit from understanding how the condition starts and develops within the joint over… [Read More]
Why Are Women More Prone to Osteoarthritis?
Of the almost 27 million Americans with osteoarthritis, about 60 percent of them are women—and the risk of osteoarthritis shifts with age. Until age 55, more men are affected, but after age 55, the number of women with the condition surpasses the number of men. Gender also determines which joints tend to be affected by… [Read More]
4 Ways That Gout and Pseudogout Are Different…
Gout is an inflammatory type of arthritis that’s caused by crystal deposits that build up in the joint. It can be confused for another condition that involves crystal build-up. Both gout and pseudogout cause sudden pain, swelling, and redness, making the two diseases challenging to tell apart. Finding the difference helps with treating and preventing… [Read More]
Proven Methods for Arthritis Pain Management…
Starting treatment and obtaining an early diagnosis as soon as possible are the first steps in managing arthritis symptoms. Making changes to your diet and lifestyle can make a big difference to your joint pain. The following are some proven plans for Arthritis Pain Management: Take a Supplement… Glucosamine Sulfate – Some people swear that… [Read More]
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