Total knee replacement and other surgical options can be very helpful for some people with knee arthritis. If you have severe knee arthritis and nonsurgical treatment hasn’t provided relief, it may be time to consider knee surgery. Thinking about surgery is always stressful. We would like to give you a few questions to ask to… [Read More]
What is Ankylosing Spondylitis? What Are the Symptoms and How Do You Treat Ankylosing Spondylitis?
Ankylosing spondylitis is an inflammatory disease that can cause some of the vertebrae in your spine to fuse over time, making the spine less flexible and causing people to hunched-forward in their posture. When Ankylosing spondylitis affects the ribs it can be tough to breathe deeply. Symptoms usually show in early adulthood and it affects… [Read More]
4 Types of Quad Exercises to Do After Knee Replacement
Your leg muscles may feel weak after surgery because you did not use them much with your knee problems. Surgery corrected the knee problem. Your home exercise program will include activities to help reduce swelling and increase your knee motion and strength. This will help you move easier and get back to doing the activities… [Read More]
6 Tips To Living With Rheumatoid Arthritis In Your Hands and Wrists
While rheumatoid arthritis (RA) is a body-wide condition, it commonly affects the small joints of the hands and wrists. RA often causes inflammation in one or both wrist joints, leading to pain and swelling in the area. People also notice joint stiffness, which can impair the movement of the wrist. The wrist is a complex… [Read More]
5 Easy Ways to Help You Manage Hand Osteoarthritis…
About half of all women and one-quarter of all men will experience the stiffness and pain of osteoarthritis (OA) of the hands by the time they are 85 years old. Also known as “wear and tear” arthritis, OA causes the smooth, protective cartilage on the ends of your bones to break down and wear away…. [Read More]
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