Our hips serve many purposes. They support our weight, allow us to sit, walk, and run. It is perhaps one of the most essential joints in our bodies. When we experience hip pain, it is a problem. There are a multitude of underlying conditions that might be associated with your hip pain, including osteoarthritis, bursitis,… [Read More]
What Are the Symptoms of Knee Arthritis? How Do You Treat Knee Arthritis?
Although there are many kinds of arthritis, the most common type of arthritis, osteoarthritis (OA), frequently affects the knee. The bones of a normal knee joint have a coating of cartilage over them which acts as a cushion between the bones. In knee arthritis, the cartilage starts to wear down. As the “wear and tear”… [Read More]
Types of Yoga That Can Help Relieve Symptoms and Promote Relaxation In People Who Have Arthritis…
If you have arthritis, Yoga may help relieve your joint pain and stiffness. What type of yoga is best for you?? Learning about different types of yoga can help you chose which class is best for you… Start With a Qualified Yoga Instructor Studying with one yoga teacher can be very beneficial; they get to… [Read More]
What is Osteoarthritis, Rheumatoid Arthritis, and Gout and How Can They Be Treated? See Diagram and Video…
What is arthritis? The word arthritis is a general term, not a specific illness. Most everyone knows that if someone has arthritis, then that person is having a problem with their joints. But, most people do not realize that there are over 115 different arthritic diseases. The following explains the most common types of arthritis and… [Read More]
Joint Inflammation: What Causes It and How To Treat It…
Our joints are the structures in our body that connect any two parts like our elbows, hips, knees, and such. Joint inflammation is a common condition where the joints become inflamed because of an overactive immune system. This typically happens as a result of an injury, but it can also occur if chronic conditions, like… [Read More]
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