Polymyalgia rheumatica (PMR) is an inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders, lower back, and hips. Signs and symptoms of polymyalgia rheumatica usually begin quickly and are worse in the morning. Most people who develop polymyalgia rheumatica are older than 65. When you have polymyalgia rheumatica, it can take all… [Read More]
Why Losing 10+ Pounds Can Be One of the Best Treatments for Knee Arthritis…
A Study by The Arthritis & Rheumatism Journal of overweight and obese adults with knee osteoarthritis found that losing one pound of weight resulted in 3-4 pounds of pressure being removed from the knees. In other words, losing just 10 pounds would relieve 30-40 pounds of pressure from your knees. Eases pain and inflammation. Less… [Read More]
Proven Methods for Arthritis Pain Management…
Starting treatment and obtaining an early diagnosis as soon as possible are the first steps in managing arthritis symptoms. Making changes to your diet and lifestyle can make a big difference to your joint pain. The following are some proven plans for Arthritis Pain Management: Take a Supplement… Glucosamine Sulfate – Some people swear that… [Read More]
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